Essential Natural Fats

Natural Fats

Fats are an integral part of a balanced diet, especially for children. The milk fats in EasiYo yogurt contribute to the body’s daily need for energy and help build and protect vital organs and membranes, such as the brain.

Although much of the yogurt sold in industrialized countries is produced from skimmed milk, traditional yogurt has always contained some 3-4% milk fat. EasiYo Natural, EasiYo Greek and EasiYo Sweet Flavoured Yogurts provide this level of essential natural fats, making them a good source of energy and nourishment.

Cholesterol Levels

As a dairy product, EasiYo Yogurt naturally contains a small amount of cholesterol.

EasiYo NATURAL YOGURT has 109 mg per 140 gm powder or 10.9 mg per 100 gm of made-up yogurt.

EasiYo SKIMMERS YOGURT has 27.7mg per 140 gm powder or 2.8 mg per 100 gm of made-up yogurt.